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Another week down. Probably need to add back the exercise to move it more quickly... but I don't keep it up, so if the eating helps I'll take it slow. Body shape is definitely changing :)
I'm back to where I was in June, and February of last year.
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73 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
Losing 0.5 kg a Week
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