Weigh In record (no journal entry) for 27 November 2022
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72.3 kg
Lost so far: 4.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1195 kcal
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Fat: 70.65g | Prot: 29.24g | Carbs: 112.29g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Maggi Chicken Noodles. Dinner: Tea with Milk, Macaroni Cheese. Snacks/Other: Oranges , Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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