Weigh In record (no journal entry) for 27 November 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2031 kcal
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Fat: 88.07g | Prot: 52.42g | Carbs: 247.74g.
Breakfast: KANU 美式咖啡, UCC 職人精選綜合濾掛咖啡. Lunch: 柑橘, 芭樂, 水煮蛋, 蘋果（去皮）, 炸年糕, 福圓號 養生南瓜饅頭, 煎雞蛋, 炒菠菜. Snacks/Other: 莊家 黑糖沙其馬, 奇比樂 美式燒烤口味餅乾, 統一 統一脆麵. more...
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Gaining 14 kg a Week
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