Weigh In record (no journal entry) for 27 November 2022
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41.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1950 kcal
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Fat: 89.27g | Prot: 92.20g | Carbs: 197.53g.
Breakfast: Banana, Boiled Egg. Lunch: Diet Go Grilled Dory With Potatoes, Mashed Potato made with Milk, Fat and Cheese (from Fresh). Dinner: McDonald's Double Cheeseburger, Milk Chocolate with Peanuts, McDonald's French Fries (Medium). Snacks/Other: Bamboe Lemon Sauce, Low Sodium Snack Cracker. more...
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Losing 1.4 kg a Week
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rclangeline's Weight History
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