Weigh In record (no journal entry) for 12 November 2014
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83.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2014:
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639 kcal
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Fat: 33.09g | Prot: 15.89g | Carbs: 72.63g.
Breakfast: Strawberries, Plain Yoghurt (Whole Milk), Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Lunch: Griffin's Chocolate Macaroon, Mock Fish, Grilled Tomatoes, Tea with Milk. more...
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Gaining 2.1 kg a Week
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janetofnq's Weight History
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