Weigh In record (no journal entry) for 29 November 2022
|
118.9 kg
Lost so far: 6.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
512 kcal
|
Fat: 23.71g | Prot: 13.32g | Carbs: 62.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Snacks/Other: Magnum Almond. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|