Weigh In record (no journal entry) for 30 November 2022
|
71.9 kg
Lost so far: 5.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
225 kcal
|
Fat: 23.10g | Prot: 1.38g | Carbs: 3.45g.
Breakfast: Coffee & Cream. Snacks/Other: Coffee & Cream. more...
|
steady weight
|
|
Black Bess's Weight History
|