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кд
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72.8 kg
Lost so far: 31.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1641 kcal
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Fat: 132.23g | Prot: 66.87g | Carbs: 43.56g.
Breakfast: Alpro Almond Barista, Pulsin Keto Mint Choc&Peanut. Lunch: Opeino Халлуми, Сало, Кабачки Жареные, Свинина. Dinner: Зеленое Яблоко. Snacks/Other: Koko Milk Barista, Lurpak Spreadable, Witor's Nero Sublime 90% Cacao, Casino Какао Порошок , Яйцо. more...
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steady weight
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Anastasia_LCHF's Weight History
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