Weigh In record (no journal entry) for 02 December 2022
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123.1 kg
Lost so far: 3.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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613 kcal
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Fat: 28.09g | Prot: 32.19g | Carbs: 58.01g.
Breakfast: Toasted White Bread, Coles Raw Sugar, Scrambled Egg, Woolworths Fresh Bacon Middle Rashers, Coles Light Milk, Metamucil Orange Fibre Supplement, Moccona Classic Medium Roast. more...
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Losing 4.9 kg a Week
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clive_2305's Weight History
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