Yippee…..
|
128.3 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1297 kcal
|
Fat: 61.53g | Prot: 120.61g | Carbs: 68.25g.
Breakfast: Quaker Instant Oatmeal - Regular, Kroger Light Brown Sugar, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Broccoli, Goulash, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Electrolytes limit, Water, Water. more...
|
Losing 5.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|