Weigh In record (no journal entry) for 04 December 2022
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119.8 kg
Lost so far: 5.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1047 kcal
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Fat: 32.81g | Prot: 43.37g | Carbs: 142.00g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Italiamo Gorgonzola, Poires, Panzani Spaghettini Bolognaise. more...
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Losing 1.4 kg a Week
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jeanpierre67's Weight History
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