Weigh In record (no journal entry) for 19 July 2021
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106 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 26.02g | Prot: 67.66g | Carbs: 79.13g.
Breakfast: Coffee with Milk. Dinner: Mushroom Gravy, Regular Beer , Bourbon and Soda, Rocket, McCain Pub Style Fries, Woolworths Premium Scotch Fillet. more...
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Sonny Jim's Weight History
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