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I didn't track calories for over half the week this week, I sorta let myself stress eat a bit. I was expecting a gain this week because of that, but I'm glad I must have not went as crazy as I thought I did.
I've done excellent today and even cleared out and reorganised the fridge. 💪
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156.7 kg
Lost so far: 19.1 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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