Weigh In record (no journal entry) for 06 December 2022
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1421 kcal
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Fat: 66.42g | Prot: 108.63g | Carbs: 91.53g.
Breakfast: Яйцо, Каша Пшенная на Молоке, Свинина, Vitaminos Пастила. Lunch: КВЭН Котлеты из Лосося, Картофельное Пюре. Dinner: Свинина, Увелка Каша Пшеничная на Молоке. Snacks/Other: Спартак Шоколад Горький 72%. more...
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Gaining 0.6 kg a Week
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allfaregi's Weight History
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