Weigh In record (no journal entry) for 07 December 2022
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52.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1254 kcal
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Fat: 68.45g | Prot: 55.58g | Carbs: 101.67g.
Breakfast: Азбука Вкуса Эклер с Фисташковой Начинкой, Сметанин Сметана 15%. Lunch: Цезарь Пельмени Гордость Сибири, Макси Запеканка Творожная с Цукатами и Изюмом. more...
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Losing 2.8 kg a Week
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furia0305's Weight History
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