Weigh In record (no journal entry) for 07 December 2022
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119.3 kg
Lost so far: 5.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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680 kcal
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Fat: 25.71g | Prot: 30.17g | Carbs: 83.82g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Gratin de Tortelini Tomates Mozzarella. more...
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Losing 1.2 kg a Week
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jeanpierre67's Weight History
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