Weigh In record (no journal entry) for 09 December 2022
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119.9 kg
Lost so far: 5.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1051 kcal
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Fat: 30.95g | Prot: 41.77g | Carbs: 149.88g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Findus Épinards Hachés à la Crème Fraîche, Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Poires, Chêne d'Argent Camembert. more...
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Losing 7.7 kg a Week
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jeanpierre67's Weight History
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