Weigh In record (no journal entry) for 10 December 2022
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77.5 kg
Lost so far: 13.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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120 kcal
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Fat: 1.72g | Prot: 3.37g | Carbs: 26.48g.
Elevenses: Dried Apricot, Hummus , Cucumber (with Peel) . more...
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Losing 4.6 kg a Week
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Wink_and_Glow's Weight History
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