|
體脂28.9
內臟3
體脂總算新低了🥳
繼續努力💪
|
52.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1778 kcal
|
Fat: 46.52g | Prot: 53.37g | Carbs: 128.70g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 蕈菇起司嫩蛋焙果堡. Lunch: 植物的優 鮮美橘瓣優格, 甜不辣, 炸薯條（油炸，冷凍）, 胖老爹 炸雞翅. more...
|
Losing 0.7 kg a Week
|
 Comments
10 Dec 22 by member: 饞嘴小尼
|
10 Dec 22 by member: Hana_211
|
|
|
有肥密友們的鼓勵與陪伴，減肥路上也很歡樂呢～😁❤️
10 Dec 22 by member: Hannn10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|