Weigh In record (no journal entry) for 18 November 2014
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83.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2014:
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184 kcal
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Fat: 9.46g | Prot: 7.65g | Carbs: 18.30g.
Breakfast: Plain Yoghurt (Whole Milk), Strawberries, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
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Gaining 7 kg a Week
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janetofnq's Weight History
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