TDX00's Journal, 11 Dec 22

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Today I strayed to the dark side of intermittent fasting and harnessed the power of my sodastream machine to make carbonated instant coffee... not bad.

117.7 kg Lost so far: 20.6 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:

4648 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.4 kg a Week

9 Supporters Support

Comments

🥴 I hope it tasted better than I’m imagining 😬

11 Dec 22 by member: triehard

They say that hunger is the best flavour enhancer!😅

11 Dec 22 by member: chamabanana

my thoughts too Triehard 🤣

11 Dec 22 by member: TreesLaugh

Considering that my only choice for 23 hours for the day is black coffee and water, fizzy black coffee is a welcome treat. Just tastes like coffee.

11 Dec 22 by member: TDX00


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TDX00's Journal, 11 Dec 22

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