Weigh In record (no journal entry) for 11 December 2022
|
42.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
1264 kcal
|
Fat: 44.68g | Prot: 38.16g | Carbs: 175.26g.
Breakfast: Umia-Mi Mini Pao Isi Daging Sapi, Wei Wang Mini Pao Ayam. Lunch: Mujigae Bibimbap. Dinner: Wall's Magnum Cookies & Cream. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rclangeline's Weight History
|