Weigh In record (no journal entry) for 12 December 2022
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119.4 kg
Lost so far: 5.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1874 kcal
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Fat: 100.62g | Prot: 57.21g | Carbs: 189.46g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Poires, Auchan Petit Munster Géromé, Boudin Noir, Purée Pommes de Terre Carottes Lait Coco. Dinner: Milbona Fromage à Tartiner Ail et Fines Herbes, Pomme, U Biscottes aux 6 Céréales, Soupe de Légumes. Snacks/Other: Magnum Almond. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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