Weigh In record (no journal entry) for 12 December 2022
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119.2 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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330 kcal
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Fat: 8.34g | Prot: 6.22g | Carbs: 59.24g.
Breakfast: Blueberry Muffins , Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
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Gaining 0.1 kg a Week
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