Weigh In record (no journal entry) for 21 November 2014
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84.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2014:
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464 kcal
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Fat: 30.52g | Prot: 18.44g | Carbs: 30.83g.
Breakfast: Bananas, Egg, Peanut Oil, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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Gaining 2.8 kg a Week
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janetofnq's Weight History
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