Weigh In record (no journal entry) for 18 December 2022
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102.5 kg
Lost so far: 35.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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80 kcal
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Fat: 0.00g | Prot: 16.00g | Carbs: 4.00g.
Breakfast: College Inn Turkey Broth. Lunch: College Inn Light & Fat Free Chicken Broth. Dinner: College Inn Light & Fat Free Chicken Broth. more...
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Losing 1.3 kg a Week
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