Weigh In record (no journal entry) for 13 December 2022
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1353 kcal
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Fat: 69.64g | Prot: 81.89g | Carbs: 94.04g.
Breakfast: Белый Город Молоко 2,5%, Campina Сливки Порционные, Chikalab Chikabar Salted Caramel & Peanuts. Lunch: ВкусВилл Плов с Курицей на Двоих. Dinner: Банан, Сваля Сыр. more...
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Gaining 0.2 kg a Week
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ViktoriaKam's Weight History
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