Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wannabhealthier
Journal
24 Dec 22
wannabhealthier's Journal, 24 Dec 22
wannabhealthier's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2022
129.7 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2022:
774 kcal
Fat: 44.16g | Prot: 51.87g | Carbs: 42.79g.
Breakfast:
American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Whole Wheat Bread.
Lunch:
Stop & Shop Baby Carrots, Tilapia (Fish), Daisy 4% Small Curd Cottage Cheese.
Dinner:
Intermittent Fasting.
Snacks/Other:
Water, Electrolytes limit.
more...
2766 kcal
Exercise:
Sleeping - 8 hours and 27 minutes, Fitbit - 15 hours and 33 minutes.
more...
Gaining 1.6 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wannabhealthier's Weight History
View Complete History