baby624's Journal, 25 Jun 11

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Weigh In record (no journal entry) for 25 June 2011

52.1 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:

1024 kcal

Fat: 32.64g | Prot: 101.72g | Carbs: 74.49g. Breakfast: Turkey Bacon, Elite 12 hour, Egg White. Lunch: gen-ji-mai brown rice, Lean Ground Turkey. Dinner: Chicken Dark Meat (Roasting), Lo Mein. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...

1423 kcal

Exercise: Shopping - 26 minutes, Walking (brisk) - 6.5/kph - 34 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.2 kg a Week

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baby624's Journal, 25 Jun 11

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baby624's Weight History