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Knew it couldn't last
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74.4 kg
Lost so far: 18 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1376 kcal
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Fat: 46.53g | Prot: 68.75g | Carbs: 143.09g.
Breakfast: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Dairy Farmers Skim Milk, Black Cherries. Dinner: Bulla Splits Raspberry, Gin and Tonic, Tea with Skimmed Milk, Tomatoes, Dairy Farmers Skim Milk, Goats Cheese (Hard) . Snacks/Other: Arnott's Tim Tam Original, Tea with Skimmed Milk. more...
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Gaining 2.8 kg a Week
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 Comments
me to, mine snuck up 100grams today I am guessing from the overindulgence on Christmas day catching up on me, but only small gains we will get rid of it again
26 Dec 22 by member: flossyflu
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