Weigh In record (no journal entry) for 28 December 2022
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121.8 kg
Lost so far: 3.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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970 kcal
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Fat: 33.87g | Prot: 64.61g | Carbs: 105.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Auchan Petit Munster Géromé, Poires, Pain aux Céréales, Envia Yaourt aux Fruits 0%, Sauté de Poulet au Chorizo. more...
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Losing 6.3 kg a Week
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jeanpierre67's Weight History
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