Wendydashner's Journal, 28 Dec 22

started metformin
103.9 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
2625 kcal Fat: 108.44g | Prot: 159.98g | Carbs: 258.66g.   Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Tillamook Pepper Jack Cheese, World Classics White Chicken Chili with Beans. Dinner: Chow Mein Noodles, Publix Extra Large Shrimp, Cooked Salmon. Snacks/Other: Ice Cream, Cookie Bar with Chocolate Nuts and Graham Crackers, Wal-Mart Bakery Soft Sugar Cookies. more...
steady weight



     
 

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Wendydashner's Weight History


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