Weigh In record (no journal entry) for 30 December 2022
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121.4 kg
Lost so far: 3.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1545 kcal
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Fat: 54.37g | Prot: 58.53g | Carbs: 208.20g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Fromage Brie, Banane, Knorr Sauce Beurre Citron , Riz Blanc, Atlantic Panés au Colin d'alaska, Envia Yaourt aux Fruits 0%. Dinner: Milbona Plume de Lait, Fromage Brie, Super U Pain de Mie aux Céréales, Soupe de Légumes, Pomme. more...
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Gaining 5.6 kg a Week
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jeanpierre67's Weight History
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