Shrewdness's Journal, 31 Dec 22

I knew this would be horrible, I haven’t weighed in so long that I couldn’t even find the scale. Yet, this is after coffee and breakfast, if that helps at all.😣
Gosh, I am throwing out all the pies and goodies on New Years Day!!! We were supposed to be camping and making a Christmas celebration up in the mountains, but because of circumstances we just never went and all the food is in the refrigerator,(what’s left of it). 😋

I am setting some goals for myself, and it takes about 30 days to set in good habits, I am positive I can do 30 days of perfection and get going again. 💪
I will stock up on fresh fruits and vegetables and eat them before they turn into green mystery goop in the back of the fridge.😁

I will lose weight for myself for I honestly don’t want to grow out of my medium clothes, and they are getting tight, and I want to lose weight without having to live on the moon.😆

Again have a Spectacular Saturday New Year’s Eve, and stay safe!! I am glad I weighed in!👍🌺🎇
89.9 kg Lost so far: 10.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Comments 
Half of this weight is probably your coffee & breakfast. Always weigh before 😊 New Years Day is the perfect opportunity for a fresh start. You CAN be successful!  
31 Dec 22 by member: SherryeB
After 2 cups of coffee I am usually up 2 or 3 pounds. And more if I eat anything. 
31 Dec 22 by member: Fritzy 22
You can do this! For some reason it seems like a lot of us have fallen down that pesky rabbit hole but together we can make it back out! 💜💜 
31 Dec 22 by member: Diana 1234
You will do well!👍 Wishing you peace, joy and extra sips in the New Year!:)🤗☕️☕️☕️☕️🎉 
31 Dec 22 by member: NAVYWIFESKI
I weighed too and wasn't happy about it but it was better than yesterday. Tomorrow things will change. I have told hubby and I am baking chicken and lean burgers and I will be eating them without buns.  
31 Dec 22 by member: -MorticiaAddams
You got this! Happy New Year Shrew!  
31 Dec 22 by member: Javadali
You’re lucky to not be camping with this storm coming. 
31 Dec 22 by member: Katsolo
Happy New Year Shrewdness! 🎉🎆 
31 Dec 22 by member: TJHenggeler
Sherrye, I know I will be successful, thank you. New Year’s is hard to begin right then, so I am aiming to start the 3rd. I have already started being good, just not recording it till then. I will be successful. thank you, I refuse to be in any bigger jeans!😁 
01 Jan 23 by member: Shrewdness
Fritzy, I hope you’re right. I am not touching the scale again till next week and recording every bite starting the third. This is the year to get it together!👍🌺 
01 Jan 23 by member: Shrewdness
Sad Cabbage, we’re human,, yet some are better at self disciplined than others. 🙃 Thank you for the encouragement and I know I will be on track this week for sure! I think the 16th of January sounds like a plan. 👍☀️ 
01 Jan 23 by member: Shrewdness
Diana, don’t talk rabbits! I had thirty of them at one time and what a nightmare!! They chew everything in site. I sure can tell males from females and I am telling you it’s not an easy thing to do! Hence 30 rabbits! 🐇 😆💜 
01 Jan 23 by member: Shrewdness
Chessegobbler, you’re absolutely right!!! 👍💖 That’s why I bought a planner. Even though I have many planner apps on my phone, I tend to be better with the old pen and paper one. You are so sweet!! Wishing you good health as well!! I know you have a ton of love and happiness ahead, just be careful!!🤗 
01 Jan 23 by member: Shrewdness
NAVYWIFESKI, I think I will be kind to myself and will do well. Yet, the extra sips is a priority to us both!!😋 ☕️☕️☕️☕️👍 Happy New Year!!!!🎆 
01 Jan 23 by member: Shrewdness
Morticia, I too love hamburgers without the buns, I am just not a bread person and often ours gets moldy before I even touch it. I also am not a fry lover. Do love peanut butter sandwiches though. You would think at my weight I would be eating breads and fries all the time.😁🙃 
01 Jan 23 by member: Shrewdness
Javadali, you have kept your goal weight forever now, it must be all the dancing. 💃 😆 Happy New Year!!!🎆 
01 Jan 23 by member: Shrewdness
Yes, we have our priorities in check!:) Sip, sip.  
01 Jan 23 by member: NAVYWIFESKI
Katsolo, it has been in the back of my mind to go though. Love to be up in the mountains on New Year’s and with the rain, I could go, for everything would be wet here and no chance of fires, but with this storm… no - not going.☹️ Why did you change your profile pic? You’re dogs are you, NOT the pig, plus you’re skinny now, you’re at my goal weight!!!! 👍💕 
01 Jan 23 by member: Shrewdness
TJ, Happy New Year to you as well!!! You’ve stayed on track and have done well!!! My train went in reverse for some reason. Hopefully will pull forward this year.👍 🥳☀️ 
01 Jan 23 by member: Shrewdness
I changed it because I’ve been eating like a little piggy the past few weeks. Just a visual for me. 
02 Jan 23 by member: Katsolo

     
 

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