Weigh In record (no journal entry) for 01 January 2023
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124.1 kg
Lost so far: 9.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2092 kcal
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Fat: 71.10g | Prot: 63.87g | Carbs: 298.22g.
Breakfast: Yoplait Strawberry Classic Yoghurt, Equal Sweetener, Espresso Coffee, Peaches , Oats . Elevenses: Mutti Cherry Tomatoes. Lunch: Sirena Sicilian Style Pasta with Tuna . Dinner: Roasted Potato, Woolworths Frozen Mixed Vegetables, Balfours Pasty. Snacks/Other: Tomatoes, Margarine (Regular) , Toasted White Bread , Aeroplane Jelly Lite (Packet), Woolworths Select Jersey Caramels, Darrell Lea Bullets Milk Chocolate Raspberry , Yoplait Strawberry Classic Yoghurt. more...
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Gaining 4.9 kg a Week
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CorzaR76's Weight History
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