Weigh In record (no journal entry) for 26 June 2011
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 62.46g | Prot: 125.69g | Carbs: 115.18g.
Breakfast: Egg White, Elite 12 hour. Lunch: French Style Green Beans, TKY STR BRST TNDRS 0004, Avocados, Crispy Onions - Lightly Salted, Baby Spinach, Premium Chunk Chicken Breast in Water (Great Value). Dinner: Large Hamburger with Condiments and Vegetables, French Fries. Snacks/Other: Zucchini Noodles, No Sugar Added Fruit Bars. more...
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Gaining 8.3 kg a Week
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