jessicarenae94's Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

104.7 kg Lost so far: 24.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

206 kcal

Fat: 1.70g | Prot: 15.30g | Carbs: 28.80g. Lunch: Dairy Farmers Skim Milk, Fat Blaster Weight Loss Shake. more...

2587 kcal

Exercise: Squats (Legs) - 1 minute, Sleeping - 8 hours and 10 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 47 minutes. more...

Losing 2.6 kg a Week

9 Supporters Support

Comments

Amazing drop, well done 👍

01 Jan 23 by member: Anne M R D

Thank you so so much!!

04 Jan 23 by member: jessicarenae94


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jessicarenae94's Journal, 02 Jan 23

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