Weigh In record (no journal entry) for 02 January 2023
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103.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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494 kcal
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Fat: 28.32g | Prot: 44.81g | Carbs: 13.88g.
Breakfast: Omelet + 3Cheese, Cappuccino. Lunch: Danone YoPRO Strawberry Yoghurt. more...
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Gaining 0.1 kg a Week
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peter314's Weight History
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