Weigh In record (no journal entry) for 06 January 2023
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58 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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440 kcal
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Fat: 10.07g | Prot: 25.62g | Carbs: 63.10g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Банан, Увелка Хлопья Овсяные Традиционные, Яйцо (Целое), Ehrmann Протеиновый Шоколадный Пудинг без Сахара . more...
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Gaining 0.0 kg a Week
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