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Had a fever and was on vacation, had quite the gain
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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1403 kcal
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Fat: 24.88g | Prot: 88.71g | Carbs: 259.29g.
Breakfast: Apples, Starbucks Yogurt, Fresh Berries and Granola Cup, Starbucks Nonfat Gingerbread Latte (Tall). Lunch: Rice Noodles (Cooked), Shrimp, Brown Rice, Broccoli Flower Clusters, Steamed or Boiled Scallops, Shrimp, Egg Drop Soup. Dinner: Simply enjoy simply enjoy ravioli, bombay kitchen kebab, Chicken Express Jalapeno Popper. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Ocean Spray 100% Juice Orange, Clif Bar Clif Bar - Chocolate Brownie. more...
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2088 kcal
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Exercise:
Sitting - 12 hours and 5 minutes, Standing - 4 hours and 10 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 0.8 kg a Week
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akashsamad's Weight History
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