Weigh In record (no journal entry) for 07 January 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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612 kcal
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Fat: 17.19g | Prot: 19.09g | Carbs: 94.85g.
Breakfast: Leggo's Pasta Meals Bolognese with Beef, Bananas . more...
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Gaining 0.2 kg a Week
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MrHarry76's Weight History
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