love2educate's Journal, 07 Jan 23

Rest day yesterday after work trip in Austin. Headed to the gym today and getting fully recovered before the big birthday bash 🎉

106.4 kg Lost so far: 25.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:

3614 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.7 kg a Week

Comments

Have a safe trip and happy new year!

07 Jan 23 by member: Draglist

Thanks Bill! Happy New Year!

08 Jan 23 by member: love2educate


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love2educate's Weight History