Weigh In record (no journal entry) for 30 November 2014
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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1347 kcal
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Fat: 48.84g | Prot: 32.14g | Carbs: 177.81g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Tootsie Roll Tootsie Roll (Small), Cornmeal Dressing with Chicken or Turkey and Vegetables, Cranberry Sauce (Sweetened, Canned) . Dinner: Italian Bread, Pop Secret Movie Theater Butter Popcorn, Rose Wine. more...
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Gaining 1.0 kg a Week
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tjborgman's Weight History
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