Weigh In record (no journal entry) for 08 January 2023
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121.7 kg
Lost so far: 3.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1890 kcal
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Fat: 89.80g | Prot: 94.52g | Carbs: 176.83g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. Lunch: Côtelette de Porc, Chou Vert Cuit, U Biscottes aux 6 Céréales, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Lardons Nature, Chêne d'Argent Camembert, Poires, Envia Yaourt aux Fruits 0%. Dinner: Milbona Fromage à Tartiner Ail et Fines Herbes, U Biscottes aux 6 Céréales, Pomme, Milbona Plume de Lait, Tomates, Lidl Thon au Naturel, Oeuf Dur. Snacks/Other: Magnum Almond. more...
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Gaining 4.8 kg a Week
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jeanpierre67's Weight History
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