Eva羽彤's Journal, 10 Jan 23

Weigh In record (no journal entry) for 10 January 2023

59.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

296 kcal

Fat: 21.83g | Prot: 15.38g | Carbs: 9.35g. Breakfast: 水煮蛋, UCC 職人精選綜合濾掛咖啡. Lunch: 小老闆海苔. Snacks/Other: 茂谷柑. more...

2819 kcal

Exercise: Treadmill - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes. more...

Gaining 8.4 kg a Week


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Eva羽彤's Weight History