Weigh In record (no journal entry) for 10 January 2023
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67.1 kg
Lost so far: 12 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1446 kcal
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Fat: 93.41g | Prot: 89.76g | Carbs: 52.15g.
Lunch: Well Naturally Dark Chocolate, Coles Slow Cooked Pulled Beef, Cucumber (with Peel), Olive Oil, Grape Tomatoes. Dinner: Noshu Malt Balls , Veal Schnitzel. Snacks/Other: Noshu Milk Chocolate Melts, Keto Muffin. more...
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Losing 1.1 kg a Week
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kattdivine75's Weight History
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