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Start of candida diet
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1280 kcal
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Fat: 70.20g | Prot: 56.71g | Carbs: 79.92g.
Breakfast: Morning lemon drink. Lunch: Field Roast Classic Meatloaf, Butter (Salted) , Nature's Path Gluten Free Pumpkin Spice Waffles, HU Get Back to Human Grain-Free Crackers Pizza Flavor, Athenos Roasted Garlic Hummus. Dinner: Random Snack. more...
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Gaining 0.2 kg a Week
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