baby624's Journal, 01 Dec 14

Weigh In record (no journal entry) for 01 December 2014

57.3 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2014:

242 kcal

Fat: 2.66g | Prot: 7.55g | Carbs: 47.34g. Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: quinoa quinoa. more...

1702 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week


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baby624's Weight History