Weigh In record (no journal entry) for 13 January 2023
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87.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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315 kcal
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Fat: 18.60g | Prot: 4.00g | Carbs: 33.40g.
Snacks/Other: Cadbury Breakaway Biscuit. more...
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steady weight
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iLoveRice's Weight History
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