eightpac's Journal, 22 Jan 23

Slept at 3:00am playing monopoly courtesy of Jet Lag. Food spiralled out of control in the wee hours of the morning.
134.1 kg Lost so far: 20 kg.    Still to go: 47.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:
2341 kcal Fat: 93.21g | Prot: 49.27g | Carbs: 365.39g.   Breakfast: Cooked Corn (from Fresh, Fat Not Added in Cooking). Lunch: Cooked Corn (from Fresh, Fat Not Added in Cooking). Dinner: Chocolate Ice Cream, Cooked Corn (from Fresh, Fat Not Added in Cooking). Snacks/Other: Cadbury Dairy Milk Chocolate, Chocolate Ice Cream, Guylian Belgian Chocolates. more...
126 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7 kg a Week

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eightpac's Weight History


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